Jan Canton

Jan is a fully trained experienced master coach with professional accreditations and cognitive behavioural qualifications from internationally recognised training schools. 
 
She is a current member of the International Coach Federation (ICF) and Meta Coach Foundation (MCF).

Jan's coaching niche is Health and Wellness   
solutions for the entire self - body, mind, spirit.  Her specific areas of coaching expertise assist with:
* updating emotional awareness
* recognising unresolved grief. Supporting any stage of grief 
* attaining a self-empowered mind of your own

"Well-being" to Jan means "being well". She coaches transformational positive change through assisting people to improve their quality of thinking. It's a FUN process. Enjoy clarity, confidence, self awareness, and increased self esteem. Imagine letting go of things you no longer need and then imagine how that would feel.

Jan has a warm caring nature and is committed to "self development".
Her combined trainings mean results speak for themselves. Clients enjoy a unique, self-lead personal development experience.

10 years of successfully running a small business in the competitive field of coaching and personal development confirms Jan's ability to listen, be empathetic, respectful and non-judgemental. Clients are often through word of mouth. With an international following, Jan coaches via phone, skype and where possible, face to face.  Her service is professional, relaxed, convenient, personalised, confidential, and affordable.  She helps you to identify what you want and then supports you to enjoy your outcomes within a specific timeframe. 

Change feels like clicking the "refresh" button
Once we recognise habits or situations that need to change (however painful or dysfunctional they are) the process of emotional wellness and wellbeing begins.  We are in continuous learning mode whether we are consciously aware of this or not.