Jan Canton

Jan is fully trained, qualified, experienced, and accredited as a coach in addition to being certified, to trainers level, in cognitive behaviour. All her qualifications are internationally recognised.  
 
She is a current member of the International Coach Federation (ICF) and Meta Coach Foundation (MCF).

Jan's coaching niche is Health and Wellness   
Sessions provide solutions for the entire self - body, mind, emotion, spirit with specific expertise on assisting you to: 
* update emotional awareness
* recognise unresolved grief
* be supported through any stage of grief 
* attain a self-empowered mindset you know is your own

"Well-being" is "being well" at all levels. 
Jan's sessions provide transformational positive change by improving your quality of thinking.  It's a FUN process as you enjoy clarity, confidence, self awareness, and increased self esteem by letting go of things you no longer need. Imagine how that would be and how it will feel.

Jan's warm caring nature and her passion for "self development" produces results that speak for themselves. Clients enjoy a unique self-lead personalised experience discovering how being self empowered improves their quality of work/life balance.

Her ability to listen, be empathetic, respectful, non-judgmental and patient let's each client update their thinking at their own pace. Many clients are through word of mouth and also located in various parts of the world so Jan offers coaching via phone, skype as well as face to face. Expect a professional, down-to-earth, yet fun filled, relaxed, convenient, personalised, confidential, and affordable service.  Expect to be assisted with identifying what you want and then supported as you enjoy your outcomes within a specific timeframe. 

"Change" is exciting if you think of it in a similar way as clicking a "refresh" button.  Something magical happens.
Once we recognise habits or situations that need to change (however painful or dysfunctional they are), the process of emotional wellness and wellbeing begins.  We are in continuous learning mode whether we are consciously aware of this or not.