My coaching specialties - Personal, Professional & Social Development coaching - Leadership coaching - Transitional and Transformational coaching - Self Development and Business Support Coaching - Grief Coaching
When we know something is "holding us back" and choose no action, regret is an emotion often associated with grief. Healthy people grieve and examples of grief are listed below. Knowing how to translate unresourceful experiences into constructive knowledge means your personal growth becomes your evolutionary process. When did you last ask yourself : "What am I tolerating? DIS-ease leads to disease. Coaching is a positive action for dormant grief to be identified.
Grief coachingis offered when "grief" is part of an event. The "ON REFLECTION LTD" page has client comments regarding their experiences and the page also lists other services aligned with this area of my coaching.
Coaching can be an opportunity to step from counselling to coaching as a natural transition. Transformational growth leads to self leadership.
Examples of grief:
* Unhappiness in a job * Unhappiness in a relationship * Empty nest syndrome * Facing or accepting redeployment * Preparing for (or adjusting to) retirement * Needing/wanting to step off a self imposed treadmill * Promotion (or a new job) creates excitement (and fear) * Internal "chatter" (we all have it) * Words like "am I good enough?" "did I make a fool of myself?" * Relationships. Starting one, ending one, feeling "stuck" in one * Early-life mid-life or senior-life reflections * Accepting your own personal growth often means leaving others behind * Saying "goodbye" to loved ones * Preparing for your own passing or a family member or friends passing * Preparing loved ones & friends for their "goodbyes" to you * Coming to terms with the death of a loved one * Coming to terms with the loss of a beloved pet