"Life after loss or grief" - Coaching


"Life after loss or grief" coaching is for people who are ready to move on and who want to feel self empowered again.  This makes it very easy for you to decide, because if this idea resonnates well with you, you will want to read more.  

Grief presents itself in many different ways 

How you deal with your grief is the most important issue.  You cannot fight grief by denying it.  It feeds off your true emotions, not the brave face you might show to family and friends.  Grief in its simplest form, is the result of a life cycle event that has thrown you into chaos.  Grief rocks the stable, warm familiar and comfortable world you know and turns it into a chaotic cold foreign and stormy place.  By understanding yourself, you move into calmer waters. emotional wellness and spiritual wellbeing.  Being able to recognise and move on from grief means you become excited for what lies ahead.

Coaching is for those who prefer being EMpowered not DIS-empowered.    

According to Elizabeth Kubler-Ross there are 5 stages of grief
Denial - Bargaining - Anger - Depression - Acceptance.  And they happen in no
particular order and there is no "right or wrong way to grieve. Grieving is a process that's as unique as individuals are, and we all move through it in our own unique way and in our own time.

Some types of grief are appropriate for coaching.  And some stages of grief require counselling, Your doctor can assist you to assess the stage you are at, and if you have concerns Jan encourages you to speak with your doctor . If you like being empowered and feel you are ready to move forward with your life, coaching is a positive, forward moving option to consider.  
 
Contact Jan for an obligation-free discussion regarding coaching options.
 
The information on this page will assist you to know if you're someone who wants to stay the same - or change - and if you decide it's time for progressing forward and you LOVE the idea of being coached to your next level and start a brand new chapter in your life, I'll look forward to hearing from you to discuss if this option is right for you. 

2012 CAN BE YOUR YEAR of life balance, intention & love